Team Running Lab Marathon & Half Marathon Training Program

 

Extraordinary People Accomplishing Extraordinary Things

 

Join Team Running Lab, a free training program to get you race ready for a fall marathon or half marathon!

Team Running Lab is a supportive training group that aims to get new and experienced runners ready for a half or full marathon! We can help you reach your distance or time goals!  Training plan is 16 weeks for both the half & full marathon. This year's fall goal race is the Detroit Free Press Marathon or Half Marathon on Sunday, October 21, 2018. (Team Running Lab registration does NOT register you for the race, race registration separate). 

Registration with Team Running Lab will provide you with a free marathon/half marathon training group consisting a detailed training plan, two weekly hosted group runs with marathon coaches taking place on Tuesday nights and Saturday mornings, monthly strength training classes and yoga for runners classes, weekly Facebook communication, and access to a closed Facebook discussion group! Optional this cycle - a Team Running Lab tech shirt for $10 (MUST be registered by July 2nd to receive tech shirt)!

 

Meet this season's Coaches!

Paul Doby   Michele Smith
     

Paul Doby

 

Michele Smith

     
     
PJ Sapienza   Russell Stratton
     

PJ Sapienza

 

Russell Stratton

     
     
Lori Schultz   Janet Petrowski
     

Lori Schultz

 

Janet Petrowski

     

 

ALL PACES OF RUNNERS WELCOMED AND ENCOURAGED!

Team Running Lab